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Offense 101

If you have the ball make the defense man play your stick
Watch his stick - the position of it will determine the direction of your feed and the type of dodge you might try.

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From the Coach

Shooters must look first to a spot that is opposite to the direction in which the goalie is moving. If you shoot to where the goalie is moving, you're really just passing the ball to him.

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Coming Events

la - crosse

/ləˈkrôs,-ˈkräs/
(noun)
a team game, originally played by North American Indians, in which the ball is thrown, caught, and carried with a long-handled stick having a curved L-shaped or triangular frame at one end with a piece of shallow netting in the angle.